I have been in the process of moving this month and I’m not gonna lie, it has thrown me off my center. As I work my way back to center, I thought I’d share what has been helpful. Have you
I like to tell my son, “Ask for what you want.” I’m also known to say following an unhappy tone from him, “Or you could say, Mommy, could I have…?” or “You know what would be great? …” or “How
Sometimes it takes a ‘No’ to know your ‘Yes.’ The word ‘no’ is very powerful in creating the life we most desire. A key part of this journey is giving yourself permission to say no. Are you willing to give
I love February because all the hearts come out. Everywhere I look, hearts hearts hearts. And it’s not because I’m married and have a “valentine” that I love the hearts. I’ve always loved hearts. And if you know me or
Happy New Year! I hope this has been a wonderful start to your 2018 but if it hasn’t yet, I affirm that 2018 can still be all that you want it to be. I just finished my January weekend at
Ho’oponopono is an ancient Hawaiian prayer. Pronounced Ho o po no po no. It is a very simple prayer but I have found it to be powerful. Here’s the thing about Ho’oponopono, it’s appropriate to use anytime for any matter.
Today I want to talk about the many lessons I have been learning in seeing what is being reflected back to me in others. I’m going to be honest. I’ve never been a big fan of when people say, You
Gratitude does two things. It both shifts your point of attraction and lifts your vibration. What did I just say? What we think about, we draw near to us. If you’re feeling low, gratitude lifts you out of that state.
Do you ever feel frustrated about where you are in your life? Do you think, I’m spiritual. I follow Louise Hay, Wayne Dyer, Abraham but what the heck? This is not what I want to attract!!! Little Shifts Let’s start